Carrie's

Weight & Wellness Coaching

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a Better Wellness Plan

When you eat well, you feel well and when you feel well you finally bring your vision of health and wellness to life.

A science based program designed to heal your gut , balance hormones naturally and reduce cellular inflammation . Your transformation is our priority. With our proven process, clients often see 20–50 pounds lost and a healthier, more balanced life gained. We stand behind your success.

IN THE PRESS

New Day Cleveland Interview

Carrie sat down with local morning TV to talk about why so many diets failm and what it actually takes to keep weight off for good.

Awarded

2026 Best of Business in Aurora, Ohio

Weight Loss

How We help

Weightloss Services

The Metabolic Reset - Weight Loss Program

Our Most Sought After Program

A 6-Month Science-Backed Metabolic Restoration Program

The Signature Metabolic Reset is a 6-month, coach-guided program designed to restore your metabolism, calm inflammation, and teach you how to maintain your results for life.

This comprehensive wellness plan includes:

57 days of restorative nutrition for gut healing and cellular repair
28 days of guided weight stabilization to help prevent rebound
30 days of intentional food reintroduction to establish a balanced, sustainable lifestyle
2 complementary months are added on for learning the maintenance plan.

Average weight loss on this program: 20–50 lbs in 8 weeks - based on client commitment and communication.

Styku 3D Body Scans

A 30-second scan that builds a full 3D model of your body and tracks measurements over time. It shows you what the scale can’t, which is where your body is actually changing. We scan at the start and at regular checkpoints so progress is measured, not guessed at.

ZYTO Scans

A simple, non-invasive scan you take by resting your hand on a sensor. It surfaces patterns around emotional stress and gives us another lens on what may be getting in the way of your progress. Results become part of the conversation about your plan.

Red Light Therapy

Low-level red and near-infrared light delivered in short, comfortable sessions. Clients use it to support skin, recovery, and circulation alongside their program. No downtime, no discomfort, and you can be in and out on a lunch break. Available inside the Metabolic Reset Plan or as a standalone membership.

BrainTap

The mindset side of the work. BrainTap pairs guided audio with light and sound to help you settle out of stress mode, sharpen focus, and build the mental habits that make physical change stick. Sessions are short and you simply sit back and listen.

Infrared Sauna

Deep, gentle heat that works at a lower air temperature than a traditional sauna, so sessions feel comfortable rather than punishing. Clients use it to unwind, sweat, and support recovery between sessions. Offered within the Metabolic Reset Plan or on its own membership.

Hydration Station

Clean, hydrogen-rich ionized alkaline water available in-office. Bring your bottle and fill up whenever you’re here. Hydration is one of the least glamorous and most overlooked parts of feeling better, so we made it easy for our clients.