Signature Metabolic Weight Loss Program

Certified Carrie Weight & Wellness Coaching

Signature Metabolic Weight Loss Program

A 4-Month Science-Backed Metabolic Restoration Program

The Signature Metabolic Reset is a four-month, coach-guided program designed to restore your metabolism, calm inflammation, and teach you how to maintain your results for life.

This comprehensive wellness plan includes:

57 days of restorative, anti-inflammatory nutrition for gut healing and cellular repair

28 days of guided weight stabilization to help prevent rebound

30 days of intentional food reintroduction to establish a balanced, sustainable lifestyle

Average weight loss on this program: 20–50 lbs in 8 weeks – based on client commitment and communication.

What to Expect: A 3-Phase Journey

Phase 1: Gut & Hormone Healing (8 Weeks)

Begin with a targeted Whole Foods plan using a specific anti-inflammatory food list to:

Calm inflammation
Support gut health
Encourage natural hormone balance
Begin repairing the metabolism at the cellular level

Phase 2: Weight Stabilization (4 Weeks)

Next, you move into a structured stabilization phase that helps:

Teach the hypothalamus to hold your new weight set-point
Reduce the risk of yo-yo dieting
Protect the progress you’ve made

Phase 3: Balanced Living Education (4 Weeks)

Finally, you enter a month of practical education and lifestyle training:

Learn how to live a balanced, sustainable lifestyle
Gain tools and principles most of us were never taught
Build habits that support long-term health and maintenance

This is not another fad or quick-fix trend.

It is a structured, science-informed approach to restoring the body from the inside out.

Signature Metabolic Weight Loss Program

Why This Program Is Different

With Carrie’s years of coaching experience and clear, step-by-step guidelines, this program focuses on:

Restoring health at the cellular level to address a sluggish metabolism at its root

Improving nutrient absorption so the body can shift from fat-storage mode to fat-burning mode

Reducing inflammation and calming the body’s inflammatory response

Equipping you with real education, not hype, so you understand what your body needs long term

This program is based on real results and years of study, combined with compassionate, accountable coaching.

What’s Included in the Signature Metabolic Reset

Four Months of Accountability Coaching

Styku whole-body scans to track changes in body composition, not just the scale.

3D Body Composition Scans (Aurora Office Only)

Styku whole-body scans to track changes in body composition, not just the scale.

Zyto Biometric Emotional Analysis Scan

A galvanic skin response assessment to help identify emotional and wellness patterns that may be impacting your health. (Aurora office only)

Two Complimentary Red Light Therapy Sessions

Support for inflammation reduction, skin health, and cellular rejuvenation.

Doctor Referral/Assistance if Needed

Collaborative support and referral to trusted providers when appropriate.

Complete Education Model

Clear guidelines, teaching, and tools to help you understand what you’re doing and why.

Membership Discounts

Special pricing on select services and memberships during and/or after your program.

Results Rooted in Your Commitment

Outcomes are strongly tied to your level of engagement, consistency, and communication with your coach.

Ready to Begin?

If you have 20 or more pounds to lose, are struggling with your weight after the age of 40 and you are tired of starting over, this program is designed to help you finally break the cycle and learn how to maintain your results.

Certified Carrie Weight & Wellness Coaching